Hazelnut Chocolate Croissant contains 465 calories per serving (23% of a 2,000 kcal daily diet), with 29g fat, 44g carbs, and 9g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Croissant Pastry | 70 g | 300 | 18 | 30 | 6 |
| Chocolate Chips | 10 g | 55 | 3 | 6 | 1 |
| Hazelnut Filling | 20 g | 110 | 8 | 8 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Croissant Pastry · Chocolate Chips · Hazelnut Filling
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bagel with Chocolate Hazelnut Spread and Butter | 130g | 466 | 12g | +1 kcal, more protein |
| Chocolate Cake and Oatmeal with Hazelnuts | 299g | 1332 | 27g | +867 kcal, more protein |
| Chocolate Cookie with Caramel and Hazelnuts | 105g | 505 | 6g | +40 kcal, less protein |
| Chocolate Hazelnut Dessert | 185g | 688 | 11g | +223 kcal, more protein |
In moderation. Hazelnut Chocolate Croissant is calorie-dense at 465 kcal/100 g. With 9g protein and 44g carbs, it provides good nutrition but watch portion sizes.
At 465 calories per serving, Hazelnut Chocolate Croissant is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 9g of protein, which is about 9% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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