Homemade Beef Ramen with Egg calories & nutrition
Homemade Beef Ramen with Egg contains 693 calories per serving (35% of a 2,000 kcal daily diet), with 32g fat, 55g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Homemade Beef Ramen with Egg?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ramen noodles | 85 g | 380 | 14 | 52 | 8 |
| Beef broth | 300 ml | 60 | 3 | 2 | 6 |
| Beef bits | 70 g | 175 | 10 | 0 | 20 |
| Boiled egg | 50 g | 78 | 5 | 1 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ramen noodles · Beef broth · Beef bits · Boiled egg
How does Homemade Beef Ramen with Egg compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Homemade Beef Cheeseburger | 257g | 659 | 40g | -34 kcal, same protein |
| Homemade Burger | 260g | 632 | 41g | -61 kcal, more protein |
| Homemade Burger with Mashed Potatoes and Pickles | 412g | 560 | 33g | -133 kcal, less protein |
| Homemade Burger with Potato Salad and Pickles | 384g | 631 | 34g | -62 kcal, less protein |
Frequently Asked Questions
Is Homemade Beef Ramen with Egg healthy?
In moderation. Homemade Beef Ramen with Egg is calorie-dense at 137 kcal/100 g. With 40g protein and 55g carbs, it provides good nutrition but watch portion sizes.
Is Homemade Beef Ramen with Egg good for weight loss?
At 693 calories per serving, Homemade Beef Ramen with Egg is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Homemade Beef Ramen with Egg?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Homemade Beef Ramen with Egg?
- Macro split: fat 42%, carbs 32%, protein 26%
- Energy density: 137 kcal/100 g (low)
- Top calorie contributors: Ramen noodles, Beef bits, Boiled egg
How long does it take to burn off Homemade Beef Ramen with Egg?
- Jogging: ~79 min
- Cycling: ~91 min
- Walking: ~170 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Homemade Beef Ramen with Egg?
- kcal: 35% of daily intake
- Fat: 46% of daily intake
- Carb: 28% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
