Homemade Beef Sausages with Rosti and Tomato Sauce contains 1430 calories per serving (72% of a 2,000 kcal daily diet), with 98g fat, 85g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Homemade Beef Sausages | 180 g | 540 | 45 | 0 | 30 |
| Potato Rosti | 350 g | 770 | 45 | 75 | 10 |
| Homemade Tomato Sauce with Dill and Pickle | 150 g | 120 | 8 | 10 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Homemade Beef Sausages · Potato Rosti · Homemade Tomato Sauce with Dill and Pickle
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Homemade Beef Cheeseburger | 257g | 659 | 40g | -771 kcal, less protein |
| Homemade Beef Ramen with Egg | 505g | 693 | 40g | -737 kcal, less protein |
| Homemade Burger | 260g | 632 | 41g | -798 kcal, less protein |
| Homemade Burger with Mashed Potatoes and Pickles | 412g | 560 | 33g | -870 kcal, less protein |
In moderation. Homemade Beef Sausages with Rosti and Tomato Sauce is calorie-dense at 210 kcal/100 g. With 42g protein and 85g carbs, it provides good nutrition but watch portion sizes.
At 1430 calories per serving, Homemade Beef Sausages with Rosti and Tomato Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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