Homemade Burger calories & nutrition
Homemade Burger contains 632 calories per serving (32% of a 2,000 kcal daily diet), with 33g fat, 43g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Homemade Burger?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sesame Seed Bun | 80 g | 240 | 6 | 40 | 8 |
| Beef Patty | 120 g | 300 | 20 | 0 | 28 |
| Cheddar Cheese Slice | 20 g | 80 | 7 | 0 | 5 |
| Red Onion | 20 g | 8 | 0 | 2 | 0 |
| Tomato Slice | 20 g | 4 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sesame Seed Bun · Beef Patty · Cheddar Cheese Slice · Red Onion · Tomato Slice
How does Homemade Burger compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Homemade Beef Cheeseburger | 257g | 659 | 40g | +27 kcal, less protein |
| Homemade Burger with Mashed Potatoes and Pickles | 412g | 560 | 33g | -72 kcal, less protein |
| Homemade Burger with Potato Salad and Pickles | 384g | 631 | 34g | -1 kcal, less protein |
| Homemade Chicken Salad with Roasted Vegetables | 510g | 875 | 35g | +243 kcal, less protein |
Frequently Asked Questions
Is Homemade Burger healthy?
In moderation. Homemade Burger is calorie-dense at 243 kcal/100 g. With 41g protein and 43g carbs, it provides good nutrition but watch portion sizes.
Is Homemade Burger good for weight loss?
At 632 calories per serving, Homemade Burger is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Homemade Burger?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Homemade Burger?
- Macro split: fat 47%, carbs 27%, protein 26%
- Energy density: 243 kcal/100 g (medium)
- Top calorie contributors: Beef Patty, Sesame Seed Bun, Cheddar Cheese Slice
How long does it take to burn off Homemade Burger?
- Jogging: ~72 min
- Cycling: ~83 min
- Walking: ~155 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Homemade Burger?
- kcal: 32% of daily intake
- Fat: 47% of daily intake
- Carb: 22% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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