Homemade Burger with Potato Salad and Pickles calories & nutrition

One serving of Homemade Burger with Potato Salad and Pickles is about 631 kcal (32% of a 2,000-kcal diet). Macros per serving: fat 27 g, carbs 59 g, protein 34 g. Key ingredients: Chicken or Turkey Patty, Potato Salad, Hot Dog Bun.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Chicken or Turkey Patty	4 oz	200	10	0	25
Potato Salad	5 oz	250	15	25	3
Hot Dog Bun	2 oz	160	2	30	5
Yellow Mustard	0.5 floz	10	0	2	1
Dill Pickles	2 oz	10	0	2	0
Paprika	0.01 oz	1	0	0	0

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Chicken or Turkey Patty · Potato Salad · Hot Dog Bun · Yellow Mustard · Dill Pickles · Paprika

Deeper insights

• Macro split: fat 39%, carbs 37%, protein 24%
• Energy density: 4671 kcal/100 g (high)
• Top calorie contributors: Potato Salad, Chicken or Turkey Patty, Hot Dog Bun

Burning these calories

• Jogging: ~77 min
• Cycling: ~80 min
• Walking: ~155 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 39% of daily intake
• Carb: 30% of daily intake
• Protein: 34% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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