Homemade Burger with Potato Salad and Pickles contains 631 calories per serving (32% of a 2,000 kcal daily diet), with 27g fat, 59g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken or Turkey Patty | 4 oz | 200 | 10 | 0 | 25 |
| Potato Salad | 5 oz | 250 | 15 | 25 | 3 |
| Hot Dog Bun | 2 oz | 160 | 2 | 30 | 5 |
| Yellow Mustard | 0.5 floz | 10 | 0 | 2 | 1 |
| Dill Pickles | 2 oz | 10 | 0 | 2 | 0 |
| Paprika | 0.01 oz | 1 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Chicken or Turkey Patty · Potato Salad · Hot Dog Bun · Yellow Mustard · Dill Pickles · Paprika
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Homemade Beef Cheeseburger | 257g | 659 | 40g | +28 kcal, more protein |
| Homemade Burger with Mashed Potatoes and Pickles | 412g | 560 | 33g | -71 kcal, less protein |
| Homemade Green Juice | 500g | 130 | 4g | -501 kcal, less protein |
| Homemade meal with fries, meat, and salad | 750g | 1077 | 62g | +446 kcal, more protein |
In moderation. Homemade Burger with Potato Salad and Pickles is calorie-dense at 186 kcal/4 oz. With 34g protein and 59g carbs, it provides good nutrition but watch portion sizes.
At 631 calories per serving, Homemade Burger with Potato Salad and Pickles is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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