Homemade Burgers with Potato Wedges and Side Salad calories & nutrition
Homemade Burgers with Potato Wedges and Side Salad contains 1500 calories per serving (75% of a 2,000 kcal daily diet), with 80g fat, 124g carbs, and 72g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Homemade Burgers with Potato Wedges and Side Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger Bun (Brioche style) | 160 g | 480 | 12 | 80 | 13 |
| Beef Patty | 250 g | 625 | 45 | 0 | 55 |
| Potato Wedges (Roasted) | 150 g | 225 | 9 | 33 | 3 |
| Ketchup | 20 ml | 20 | 0 | 5 | 0 |
| Mixed Side Salad (Tomato, Cucumber, Lettuce) | 100 g | 45 | 2.5 | 4 | 1.5 |
| Salad Dressing (French style) | 30 ml | 105 | 11 | 1.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Burger Bun (Brioche style) · Beef Patty · Potato Wedges (Roasted) · Ketchup · Mixed Side Salad (Tomato, Cucumber, Lettuce) · Salad Dressing (French style)
How does Homemade Burgers with Potato Wedges and Side Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Healthy Homemade Ranch | 301g | 216 | 25g | -1284 kcal, less protein |
| Healthy Homemade Ranch Dressing | 17g | 14 | 2g | -1486 kcal, less protein |
| Homemade Beef Burger | 275g | 710 | 46g | -790 kcal, less protein |
| Homemade Beef Cheeseburger | 257g | 659 | 40g | -841 kcal, less protein |
Frequently Asked Questions
Is Homemade Burgers with Potato Wedges and Side Salad healthy?
In moderation. Homemade Burgers with Potato Wedges and Side Salad is calorie-dense at 211 kcal/100 g. With 72g protein and 124g carbs, it provides good nutrition but watch portion sizes.
Is Homemade Burgers with Potato Wedges and Side Salad good for weight loss?
At 1500 calories per serving, Homemade Burgers with Potato Wedges and Side Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Homemade Burgers with Potato Wedges and Side Salad?
One serving contains 72g of protein, which is about 73% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Homemade Burgers with Potato Wedges and Side Salad?
- Macro split: fat 48%, carbs 33%, protein 19%
- Energy density: 211 kcal/100 g (medium)
- Top calorie contributors: Beef Patty, Burger Bun (Brioche style), Potato Wedges (Roasted)
How long does it take to burn off Homemade Burgers with Potato Wedges and Side Salad?
- Jogging: ~171 min
- Cycling: ~198 min
- Walking: ~367 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Homemade Burgers with Potato Wedges and Side Salad?
- kcal: 75% of daily intake
- Fat: 114% of daily intake
- Carb: 62% of daily intake
- Protein: 73% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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