Homemade Cheeseburger calories & nutrition
Homemade Cheeseburger contains 836 calories per serving (42% of a 2,000 kcal daily diet), with 58g fat, 40g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Homemade Cheeseburger?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ground beef patty | 120 g | 300 | 22 | 0 | 25.5 |
| Cheddar cheese slice | 25 g | 100 | 8 | 0.5 | 6.5 |
| Burger bun | 60 g | 170 | 3 | 30 | 5.5 |
| Hamburger sauce | 30 ml | 150 | 15 | 3.5 | 0.5 |
| Barbecue sauce | 15 ml | 26 | 0 | 6.5 | 0 |
| Cooking oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ground beef patty · Cheddar cheese slice · Burger bun · Hamburger sauce · Barbecue sauce · Cooking oil
How does Homemade Cheeseburger compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Homemade Beef Burger | 275g | 710 | 46g | -126 kcal, more protein |
| Homemade Beef Cheeseburger | 257g | 659 | 40g | -177 kcal, more protein |
| Homemade Beef Ramen with Egg | 505g | 693 | 40g | -143 kcal, more protein |
| Homemade Beef Sausages with Rosti and Tomato Sauce | 680g | 1430 | 42g | +594 kcal, more protein |
Frequently Asked Questions
Is Homemade Cheeseburger healthy?
In moderation. Homemade Cheeseburger is calorie-dense at 322 kcal/100 g. With 38g protein and 40g carbs, it provides good nutrition but watch portion sizes.
Is Homemade Cheeseburger good for weight loss?
At 836 calories per serving, Homemade Cheeseburger is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Homemade Cheeseburger?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Homemade Cheeseburger?
- Macro split: fat 62%, carbs 19%, protein 19%
- Energy density: 322 kcal/100 g (high)
- Top calorie contributors: Ground beef patty, Burger bun, Hamburger sauce
How long does it take to burn off Homemade Cheeseburger?
- Jogging: ~96 min
- Cycling: ~110 min
- Walking: ~205 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Homemade Cheeseburger?
- kcal: 42% of daily intake
- Fat: 83% of daily intake
- Carb: 20% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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