Homemade Fresh Turmeric Ginger Shot calories & nutrition
Homemade Fresh Turmeric Ginger Shot contains 134 calories per serving (7% of a 2,000 kcal daily diet), with 6g fat, 20g carbs, and 2g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Homemade Fresh Turmeric Ginger Shot?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Unsweetened Orange Juice | 150 ml | 68 | 0.3 | 15.6 | 1.3 |
| Fresh Turmeric | 10 g | 3 | 0.1 | 0.7 | 0.1 |
| Fresh Ginger | 10 g | 8 | 0.1 | 1.8 | 0.2 |
| Raw Carrot | 20 g | 8 | 0 | 1.9 | 0.2 |
| Olive Oil | 5 ml | 45 | 5 | 0 | 0 |
| White Pepper | 0.5 g | 2 | 0 | 0.3 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Unsweetened Orange Juice · Fresh Turmeric · Fresh Ginger · Raw Carrot · Olive Oil · White Pepper
How does Homemade Fresh Turmeric Ginger Shot compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Homemade Beef Cheeseburger | 257g | 659 | 40g | +525 kcal, more protein |
| Homemade Burger | 260g | 632 | 41g | +498 kcal, more protein |
| Homemade Burger with Mashed Potatoes and Pickles | 412g | 560 | 33g | +426 kcal, more protein |
| Homemade Burger with Potato Salad and Pickles | 384g | 631 | 34g | +497 kcal, more protein |
Frequently Asked Questions
Is Homemade Fresh Turmeric Ginger Shot healthy?
Yes. With 2g of protein and only 20g of carbs, Homemade Fresh Turmeric Ginger Shot is a nutritious meal. At 69 kcal/100 g, it has low energy density — filling without excessive calories.
Is Homemade Fresh Turmeric Ginger Shot good for weight loss?
At 134 calories per serving, Homemade Fresh Turmeric Ginger Shot is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Homemade Fresh Turmeric Ginger Shot?
One serving contains 2g of protein, which is about 2% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Homemade Fresh Turmeric Ginger Shot?
- Macro split: fat 37%, carbs 61%, protein 2%
- Energy density: 69 kcal/100 g (low)
- Top calorie contributors: Unsweetened Orange Juice, Olive Oil, Fresh Ginger
How long does it take to burn off Homemade Fresh Turmeric Ginger Shot?
- Jogging: ~15 min
- Cycling: ~18 min
- Walking: ~33 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Homemade Fresh Turmeric Ginger Shot?
- kcal: 7% of daily intake
- Fat: 8% of daily intake
- Carb: 10% of daily intake
- Protein: 2% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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