Homemade Pizza calories & nutrition
Homemade Pizza contains 770 calories per serving (39% of a 2,000 kcal daily diet), with 38g fat, 72g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Homemade Pizza?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 150 g | 405 | 10 | 65 | 12 |
| Tomato Sauce | 50 g | 20 | 0.5 | 4 | 1 |
| Mozzarella Cheese | 70 g | 210 | 15 | 2 | 18 |
| Pepperoni | 30 g | 135 | 12 | 0.5 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Tomato Sauce · Mozzarella Cheese · Pepperoni
How does Homemade Pizza compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Homemade Beef Cheeseburger | 257g | 659 | 40g | -111 kcal, more protein |
| Homemade Beef Ramen with Egg | 505g | 693 | 40g | -77 kcal, more protein |
| Homemade Burger | 260g | 632 | 41g | -138 kcal, more protein |
| Homemade Burger with Mashed Potatoes and Pickles | 412g | 560 | 33g | -210 kcal, less protein |
Frequently Asked Questions
Is Homemade Pizza healthy?
In moderation. Homemade Pizza is calorie-dense at 257 kcal/100 g. With 37g protein and 72g carbs, it provides good nutrition but watch portion sizes.
Is Homemade Pizza good for weight loss?
At 770 calories per serving, Homemade Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Homemade Pizza?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Homemade Pizza?
- Macro split: fat 44%, carbs 37%, protein 19%
- Energy density: 257 kcal/100 g (high)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Pepperoni
How long does it take to burn off Homemade Pizza?
- Jogging: ~88 min
- Cycling: ~102 min
- Walking: ~189 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Homemade Pizza?
- kcal: 39% of daily intake
- Fat: 54% of daily intake
- Carb: 36% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
