Homemade Pizza Slice calories & nutrition
Homemade Pizza Slice contains 313 calories per serving (16% of a 2,000 kcal daily diet), with 11g fat, 40g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Homemade Pizza Slice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Crust | 60 g | 168 | 2 | 32 | 5.5 |
| Mozzarella Cheese | 35 g | 105 | 8 | 1 | 7.25 |
| Tomato Sauce | 30 ml | 25 | 0.5 | 4.5 | 0.6 |
| Mixed Toppings (Onions, Peppers, Mushrooms) | 25 g | 15 | 0.2 | 3 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Crust · Mozzarella Cheese · Tomato Sauce · Mixed Toppings (Onions, Peppers, Mushrooms)
How does Homemade Pizza Slice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Homemade Beef Burger | 275g | 710 | 46g | +397 kcal, more protein |
| Homemade Beef Cheeseburger | 257g | 659 | 40g | +346 kcal, more protein |
| Homemade Beef Ramen with Egg | 505g | 693 | 40g | +380 kcal, more protein |
| Homemade Beef Sausages with Rosti and Tomato Sauce | 680g | 1430 | 42g | +1117 kcal, more protein |
Frequently Asked Questions
Is Homemade Pizza Slice healthy?
Yes. With 14g of protein and only 40g of carbs, Homemade Pizza Slice is a nutritious meal. At 209 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Homemade Pizza Slice good for weight loss?
At 313 calories per serving, Homemade Pizza Slice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Homemade Pizza Slice?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Homemade Pizza Slice?
- Macro split: fat 31%, carbs 52%, protein 17%
- Energy density: 209 kcal/100 g (medium)
- Top calorie contributors: Pizza Crust, Mozzarella Cheese, Tomato Sauce
How long does it take to burn off Homemade Pizza Slice?
- Jogging: ~36 min
- Cycling: ~41 min
- Walking: ~77 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Homemade Pizza Slice?
- kcal: 16% of daily intake
- Fat: 15% of daily intake
- Carb: 20% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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