Homemade Pizza Slice with Mushrooms and Peppers contains 324 calories per serving (16% of a 2,000 kcal daily diet), with 13g fat, 38g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 60 g | 168 | 2 | 32 | 5.5 |
| Mozzarella Cheese | 30 g | 85 | 6.5 | 0.7 | 6 |
| Tomato Sauce | 25 ml | 20 | 0.4 | 3.5 | 0.6 |
| Mushrooms | 15 g | 4 | 0.1 | 0.5 | 0.3 |
| Red Bell Pepper | 15 g | 5 | 0.1 | 1 | 0.1 |
| Salami | 10 g | 42 | 3.8 | 0.2 | 1.8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza Dough · Mozzarella Cheese · Tomato Sauce · Mushrooms · Red Bell Pepper · Salami
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Healthy Homemade Ranch | 301g | 216 | 25g | -108 kcal, more protein |
| Healthy Homemade Ranch Dressing | 17g | 14 | 2g | -310 kcal, less protein |
| Homemade Beef Burger | 275g | 710 | 46g | +386 kcal, more protein |
| Homemade Beef Cheeseburger | 257g | 659 | 40g | +335 kcal, more protein |
Yes. With 14g of protein and only 38g of carbs, Homemade Pizza Slice with Mushrooms and Peppers is a nutritious meal. At 209 kcal/100 g, it has medium energy density — filling without excessive calories.
At 324 calories per serving, Homemade Pizza Slice with Mushrooms and Peppers is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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