Homemade Pizza Slices with Salami and Cheddar calories & nutrition
Homemade Pizza Slices with Salami and Cheddar contains 689 calories per serving (34% of a 2,000 kcal daily diet), with 35g fat, 64g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Homemade Pizza Slices with Salami and Cheddar?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza dough | 120 g | 330 | 6 | 60 | 9 |
| Mozzarella cheese | 40 g | 112 | 8 | 1 | 9 |
| Salami | 35 g | 119 | 11 | 1 | 4 |
| Cheddar cheese slices | 30 g | 120 | 10 | 0.5 | 7 |
| Mushrooms | 20 g | 5 | 0.1 | 0.6 | 0.5 |
| Red bell pepper | 10 g | 3 | 0 | 0.6 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza dough · Mozzarella cheese · Salami · Cheddar cheese slices · Mushrooms · Red bell pepper
How does Homemade Pizza Slices with Salami and Cheddar compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Healthy Homemade Ranch | 301g | 216 | 25g | -473 kcal, less protein |
| Healthy Homemade Ranch Dressing | 17g | 14 | 2g | -675 kcal, less protein |
| Homemade Beef Burger | 275g | 710 | 46g | +21 kcal, more protein |
| Homemade Beef Cheeseburger | 257g | 659 | 40g | -30 kcal, more protein |
Frequently Asked Questions
Is Homemade Pizza Slices with Salami and Cheddar healthy?
In moderation. Homemade Pizza Slices with Salami and Cheddar is calorie-dense at 270 kcal/100 g. With 30g protein and 64g carbs, it provides good nutrition but watch portion sizes.
Is Homemade Pizza Slices with Salami and Cheddar good for weight loss?
At 689 calories per serving, Homemade Pizza Slices with Salami and Cheddar is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Homemade Pizza Slices with Salami and Cheddar?
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Homemade Pizza Slices with Salami and Cheddar?
- Macro split: fat 46%, carbs 37%, protein 17%
- Energy density: 270 kcal/100 g (high)
- Top calorie contributors: Pizza dough, Cheddar cheese slices, Salami
How long does it take to burn off Homemade Pizza Slices with Salami and Cheddar?
- Jogging: ~79 min
- Cycling: ~91 min
- Walking: ~169 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Homemade Pizza Slices with Salami and Cheddar?
- kcal: 34% of daily intake
- Fat: 50% of daily intake
- Carb: 32% of daily intake
- Protein: 30% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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