Homemade Pizza with French Fries contains 1365 calories per serving (68% of a 2,000 kcal daily diet), with 52g fat, 169g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 200 g | 540 | 4 | 108 | 18 |
| Mozzarella Cheese | 60 g | 180 | 13.2 | 1.2 | 14.1 |
| Tomato Sauce | 80 ml | 40 | 0.4 | 7.6 | 1.5 |
| Ham and Salami Toppings | 50 g | 125 | 9 | 1 | 10 |
| French Fries | 120 g | 374 | 18 | 48 | 5 |
| Meatballs | 40 g | 100 | 7 | 2 | 7.25 |
| Fresh Tomato | 30 g | 6 | 0.1 | 1.2 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza Dough · Mozzarella Cheese · Tomato Sauce · Ham and Salami Toppings · French Fries · Meatballs · Fresh Tomato
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Healthy Homemade Ranch | 301g | 216 | 25g | -1149 kcal, less protein |
| Healthy Homemade Ranch Dressing | 17g | 14 | 2g | -1351 kcal, less protein |
| Homemade Beef Burger | 275g | 710 | 46g | -655 kcal, less protein |
| Homemade Beef Cheeseburger | 257g | 659 | 40g | -706 kcal, less protein |
In moderation. Homemade Pizza with French Fries is calorie-dense at 235 kcal/100 g. With 56g protein and 169g carbs, it provides good nutrition but watch portion sizes.
At 1365 calories per serving, Homemade Pizza with French Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 56g of protein, which is about 56% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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