Homemade Pizza with Salami, Mushrooms, and Ketchup calories & nutrition
Homemade Pizza with Salami, Mushrooms, and Ketchup contains 1024 calories per serving (51% of a 2,000 kcal daily diet), with 38g fat, 125g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Homemade Pizza with Salami, Mushrooms, and Ketchup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza dough | 200 g | 540 | 4 | 108 | 18 |
| Mozzarella cheese | 80 g | 240 | 17.6 | 2.4 | 18 |
| Salami | 40 g | 160 | 14 | 0.5 | 8 |
| Mushrooms | 50 g | 11 | 0.1 | 1.6 | 1 |
| Black olives | 20 g | 23 | 2.1 | 1.3 | 0.2 |
| Ketchup | 30 ml | 30 | 0.1 | 7.5 | 0.3 |
| Tomato sauce | 40 ml | 20 | 0.2 | 4 | 0.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza dough · Mozzarella cheese · Salami · Mushrooms · Black olives · Ketchup · Tomato sauce
How does Homemade Pizza with Salami, Mushrooms, and Ketchup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Homemade Beef Burger | 275g | 710 | 46g | -314 kcal, less protein |
| Homemade Beef Cheeseburger | 257g | 659 | 40g | -365 kcal, less protein |
| Homemade Beef Ramen with Egg | 505g | 693 | 40g | -331 kcal, less protein |
| Homemade Beef Sausages with Rosti and Tomato Sauce | 680g | 1430 | 42g | +406 kcal, less protein |
Frequently Asked Questions
Is Homemade Pizza with Salami, Mushrooms, and Ketchup healthy?
In moderation. Homemade Pizza with Salami, Mushrooms, and Ketchup is calorie-dense at 223 kcal/100 g. With 46g protein and 125g carbs, it provides good nutrition but watch portion sizes.
Is Homemade Pizza with Salami, Mushrooms, and Ketchup good for weight loss?
At 1024 calories per serving, Homemade Pizza with Salami, Mushrooms, and Ketchup is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Homemade Pizza with Salami, Mushrooms, and Ketchup?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Homemade Pizza with Salami, Mushrooms, and Ketchup?
- Macro split: fat 33%, carbs 49%, protein 18%
- Energy density: 223 kcal/100 g (medium)
- Top calorie contributors: Pizza dough, Mozzarella cheese, Salami
How long does it take to burn off Homemade Pizza with Salami, Mushrooms, and Ketchup?
- Jogging: ~117 min
- Cycling: ~135 min
- Walking: ~251 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Homemade Pizza with Salami, Mushrooms, and Ketchup?
- kcal: 51% of daily intake
- Fat: 54% of daily intake
- Carb: 63% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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