Homemade Pizza with Sausage, Peppers, and Cheese contains 1100 calories per serving (55% of a 2,000 kcal daily diet), with 66g fat, 69g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Crust | 4.5 oz | 360 | 10 | 55 | 12 |
| Tomato Sauce | 2.5 floz | 40 | 0.5 | 8 | 1.5 |
| Mozzarella Cheese | 2.5 oz | 250 | 18 | 2 | 20 |
| Cheddar Cheese | 1.5 oz | 170 | 14 | 1 | 10 |
| Sausage Slices | 3 oz | 270 | 24 | 1 | 12 |
| Green Bell Pepper | 1.5 oz | 10 | 0 | 2 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza Crust · Tomato Sauce · Mozzarella Cheese · Cheddar Cheese · Sausage Slices · Green Bell Pepper
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Homemade Beef Cheeseburger | 257g | 659 | 40g | -441 kcal, less protein |
| Homemade Burger | 260g | 632 | 41g | -468 kcal, less protein |
| Homemade Burger with Mashed Potatoes and Pickles | 412g | 560 | 33g | -540 kcal, less protein |
| Homemade Burger with Potato Salad and Pickles | 384g | 631 | 34g | -469 kcal, less protein |
In moderation. Homemade Pizza with Sausage, Peppers, and Cheese is calorie-dense at 281 kcal/4 oz. With 56g protein and 69g carbs, it provides good nutrition but watch portion sizes.
At 1100 calories per serving, Homemade Pizza with Sausage, Peppers, and Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 56g of protein, which is about 56% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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