Homemade Pizza with Tomatoes, Cheese, and Herbs calories & nutrition
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Homemade Pizza with Tomatoes, Cheese, and Herbs contains 804 calories per serving (40% of a 2,000 kcal daily diet), with 35g fat, 88g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Homemade Pizza with Tomatoes, Cheese, and Herbs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza dough | 150 g | 405 | 4.5 | 78 | 13 |
| Mozzarella and hard cheese mix | 80 g | 264 | 20 | 2 | 19 |
| Tomato sauce | 50 ml | 31 | 0.5 | 5 | 1.5 |
| Fresh tomatoes | 60 g | 11 | 0.1 | 2.3 | 0.5 |
| Green onions and herbs | 15 g | 5 | 0.1 | 0.8 | 0.3 |
| Olive oil | 10 ml | 88 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza dough · Mozzarella and hard cheese mix · Tomato sauce · Fresh tomatoes · Green onions and herbs · Olive oil
How does Homemade Pizza with Tomatoes, Cheese, and Herbs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Healthy Homemade Ranch | 301g | 216 | 25g | -588 kcal, less protein |
| Healthy Homemade Ranch Dressing | 17g | 14 | 2g | -790 kcal, less protein |
| Homemade Beef Burger | 275g | 710 | 46g | -94 kcal, more protein |
| Homemade Beef Cheeseburger | 257g | 659 | 40g | -145 kcal, more protein |
Frequently Asked Questions
Is Homemade Pizza with Tomatoes, Cheese, and Herbs healthy?
In moderation. Homemade Pizza with Tomatoes, Cheese, and Herbs is calorie-dense at 220 kcal/100 g. With 34g protein and 88g carbs, it provides good nutrition but watch portion sizes.
Is Homemade Pizza with Tomatoes, Cheese, and Herbs good for weight loss?
At 804 calories per serving, Homemade Pizza with Tomatoes, Cheese, and Herbs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Homemade Pizza with Tomatoes, Cheese, and Herbs?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Homemade Pizza with Tomatoes, Cheese, and Herbs?
- Macro split: fat 39%, carbs 44%, protein 17%
- Energy density: 220 kcal/100 g (medium)
- Top calorie contributors: Pizza dough, Mozzarella and hard cheese mix, Olive oil
How long does it take to burn off Homemade Pizza with Tomatoes, Cheese, and Herbs?
- Jogging: ~92 min
- Cycling: ~106 min
- Walking: ~197 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Homemade Pizza with Tomatoes, Cheese, and Herbs?
- kcal: 40% of daily intake
- Fat: 50% of daily intake
- Carb: 44% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
