Homemade Tortilla Pizzas calories & nutrition
Homemade Tortilla Pizzas contains 938 calories per serving (47% of a 2,000 kcal daily diet), with 53g fat, 76g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Homemade Tortilla Pizzas?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flour Tortilla | 120 g | 360 | 8 | 60 | 12 |
| Tomato Sauce | 60 ml | 40 | 0 | 8 | 2 |
| Pesto Sauce | 30 ml | 150 | 14 | 3 | 3 |
| Grated Cheddar Cheese | 50 g | 200 | 16 | 1 | 13 |
| Pepperoni Slices | 30 g | 150 | 14 | 1 | 5 |
| Ham Chunks | 25 g | 30 | 1 | 1 | 4.25 |
| Fresh Tomato Slices | 40 g | 8 | 0 | 1.5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Flour Tortilla · Tomato Sauce · Pesto Sauce · Grated Cheddar Cheese · Pepperoni Slices · Ham Chunks · Fresh Tomato Slices
How does Homemade Tortilla Pizzas compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Healthy Homemade Ranch | 301g | 216 | 25g | -722 kcal, less protein |
| Healthy Homemade Ranch Dressing | 17g | 14 | 2g | -924 kcal, less protein |
| Homemade Beef Burger | 275g | 710 | 46g | -228 kcal, more protein |
| Homemade Beef Cheeseburger | 257g | 659 | 40g | -279 kcal, more protein |
Frequently Asked Questions
Is Homemade Tortilla Pizzas healthy?
In moderation. Homemade Tortilla Pizzas is calorie-dense at 264 kcal/100 g. With 40g protein and 76g carbs, it provides good nutrition but watch portion sizes.
Is Homemade Tortilla Pizzas good for weight loss?
At 938 calories per serving, Homemade Tortilla Pizzas is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Homemade Tortilla Pizzas?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Homemade Tortilla Pizzas?
- Macro split: fat 51%, carbs 32%, protein 17%
- Energy density: 264 kcal/100 g (high)
- Top calorie contributors: Flour Tortilla, Grated Cheddar Cheese, Pesto Sauce
How long does it take to burn off Homemade Tortilla Pizzas?
- Jogging: ~107 min
- Cycling: ~124 min
- Walking: ~230 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Homemade Tortilla Pizzas?
- kcal: 47% of daily intake
- Fat: 76% of daily intake
- Carb: 38% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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