Homemade Vegetable Pizza Slices contains 1170 calories per serving (59% of a 2,000 kcal daily diet), with 38g fat, 157g carbs, and 53g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Crust | 250 g | 665 | 9 | 125 | 21 |
| Mozzarella Cheese | 120 g | 360 | 26 | 4 | 28 |
| Tomato Sauce | 80 ml | 64 | 2 | 10 | 2 |
| Sweet Corn | 60 g | 52 | 1 | 11 | 2 |
| Pineapple Chunks | 50 g | 25 | 0 | 6 | 0 |
| Green Bell Peppers | 20 g | 4 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza Crust · Mozzarella Cheese · Tomato Sauce · Sweet Corn · Pineapple Chunks · Green Bell Peppers
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Healthy Homemade Ranch | 301g | 216 | 25g | -954 kcal, less protein |
| Healthy Homemade Ranch Dressing | 17g | 14 | 2g | -1156 kcal, less protein |
| Homemade Beef Burger | 275g | 710 | 46g | -460 kcal, less protein |
| Homemade Beef Cheeseburger | 257g | 659 | 40g | -511 kcal, less protein |
In moderation. Homemade Vegetable Pizza Slices is calorie-dense at 202 kcal/100 g. With 53g protein and 157g carbs, it provides good nutrition but watch portion sizes.
At 1170 calories per serving, Homemade Vegetable Pizza Slices is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 53g of protein, which is about 53% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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