Hot Dog and French Fries calories & nutrition
Hot Dog and French Fries contains 720 calories per serving (36% of a 2,000 kcal daily diet), with 35g fat, 84g carbs, and 16g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Hot Dog and French Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hot dog bun | 2 oz | 160 | 2 | 30 | 5 |
| Hot dog sausage | 2 oz | 180 | 16 | 2 | 7 |
| Ketchup | 2 floz | 40 | 0 | 10 | 0 |
| French fries | 4 oz | 340 | 17 | 42 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Hot dog bun · Hot dog sausage · Ketchup · French fries
How does Hot Dog and French Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Burger with French Fries and Garlic Sauce | 495g | 1480 | 51g | +760 kcal, more protein |
| Beef Stew with French Fries and Carrots | 480g | 945 | 37g | +225 kcal, more protein |
| Breaded Cutlet with French Fries | 407g | 1153 | 38g | +433 kcal, more protein |
| Breakfast with French Toast, Cookies, Juice, and Banana | 560g | 885 | 21g | +165 kcal, more protein |
Frequently Asked Questions
Is Hot Dog and French Fries healthy?
In moderation. Hot Dog and French Fries is calorie-dense at 285 kcal/4 oz. With 16g protein and 84g carbs, it provides good nutrition but watch portion sizes.
Is Hot Dog and French Fries good for weight loss?
At 720 calories per serving, Hot Dog and French Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Hot Dog and French Fries?
One serving contains 16g of protein, which is about 16% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Hot Dog and French Fries?
- Macro split: fat 44%, carbs 47%, protein 9%
- Energy density: 285 kcal/4 oz (high)
- Top calorie contributors: French fries, Hot dog sausage, Hot dog bun
How long does it take to burn off Hot Dog and French Fries?
- Jogging: ~82 min
- Cycling: ~95 min
- Walking: ~176 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Hot Dog and French Fries?
- kcal: 36% of daily intake
- Fat: 50% of daily intake
- Carb: 42% of daily intake
- Protein: 16% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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