Hot Dog in Pastry calories & nutrition
Hot Dog in Pastry contains 405 calories per serving (20% of a 2,000 kcal daily diet), with 25g fat, 28g carbs, and 16g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Hot Dog in Pastry?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hot dog sausage | 50 g | 150 | 13 | 2 | 6 |
| Pastry/Bun | 60 g | 200 | 8 | 25 | 6 |
| Melted cheese | 15 g | 55 | 4 | 1 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Hot dog sausage · Pastry/Bun · Melted cheese
How does Hot Dog in Pastry compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple Danish Pastry | 140g | 395 | 6g | -10 kcal, less protein |
| Assorted Sweets and Pastry | 140g | 530 | 9g | +125 kcal, less protein |
| Bacon Brie Cranberry Pastry | 665g | 2865 | 78g | +2460 kcal, more protein |
| Baked Pastry Rolls with Salad and Mayo | 220g | 615 | 12g | +210 kcal, less protein |
Frequently Asked Questions
Is Hot Dog in Pastry healthy?
In moderation. Hot Dog in Pastry is calorie-dense at 324 kcal/100 g. With 16g protein and 28g carbs, it provides good nutrition but watch portion sizes.
Is Hot Dog in Pastry good for weight loss?
Yes. At 405 calories with 16g protein, Hot Dog in Pastry keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Hot Dog in Pastry?
One serving contains 16g of protein, which is about 16% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Hot Dog in Pastry?
- Macro split: fat 56%, carbs 28%, protein 16%
- Energy density: 324 kcal/100 g (high)
- Top calorie contributors: Pastry/Bun, Hot dog sausage, Melted cheese
How long does it take to burn off Hot Dog in Pastry?
- Jogging: ~46 min
- Cycling: ~53 min
- Walking: ~99 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Hot Dog in Pastry?
- kcal: 20% of daily intake
- Fat: 36% of daily intake
- Carb: 14% of daily intake
- Protein: 16% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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