Indian Appetizer Platter with Salami calories & nutrition
Indian Appetizer Platter with Salami contains 808 calories per serving (40% of a 2,000 kcal daily diet), with 49g fat, 51g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Indian Appetizer Platter with Salami?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Vegetable Samosa | 100 g | 260 | 12 | 32 | 6 |
| Chicken Tikka Bites | 40 g | 60 | 2 | 2 | 8.5 |
| Onion Bhaji | 45 g | 135 | 9 | 11 | 2.5 |
| Lamb Seekh Kebab | 60 g | 150 | 10 | 3 | 12 |
| Raita Sauce | 30 ml | 35 | 2 | 2.5 | 1.75 |
| Salami Slices | 50 g | 168 | 14 | 0.5 | 10 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Vegetable Samosa · Chicken Tikka Bites · Onion Bhaji · Lamb Seekh Kebab · Raita Sauce · Salami Slices
How does Indian Appetizer Platter with Salami compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Indian Sweets (Mithai) | 305g | 1066 | 25g | +258 kcal, less protein |
| Healthy Indian Breakfast Platter | 540g | 368 | 28g | -440 kcal, less protein |
| Indian Appetizer Platter | 250g | 467 | 11g | -341 kcal, less protein |
| Indian Appetizers with Dips | 80g | 198 | 4g | -610 kcal, less protein |
Frequently Asked Questions
Is Indian Appetizer Platter with Salami healthy?
In moderation. Indian Appetizer Platter with Salami is calorie-dense at 249 kcal/100 g. With 41g protein and 51g carbs, it provides good nutrition but watch portion sizes.
Is Indian Appetizer Platter with Salami good for weight loss?
At 808 calories per serving, Indian Appetizer Platter with Salami is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Indian Appetizer Platter with Salami?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Indian Appetizer Platter with Salami?
- Macro split: fat 55%, carbs 25%, protein 20%
- Energy density: 249 kcal/100 g (medium)
- Top calorie contributors: Vegetable Samosa, Salami Slices, Lamb Seekh Kebab
How long does it take to burn off Indian Appetizer Platter with Salami?
- Jogging: ~92 min
- Cycling: ~107 min
- Walking: ~198 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Indian Appetizer Platter with Salami?
- kcal: 40% of daily intake
- Fat: 70% of daily intake
- Carb: 26% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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