Indian Feast calories & nutrition
Indian Feast contains 1910 calories per serving (96% of a 2,000 kcal daily diet), with 112g fat, 127g carbs, and 96g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Indian Feast?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Basmati Rice | 200 g | 260 | 0.8 | 56 | 5.4 |
| Tandoori Lamb Chops | 300 g | 750 | 50 | 15 | 60 |
| Paneer Butter Masala | 250 g | 650 | 50 | 25 | 25 |
| Pani Puri Shells | 30 g | 120 | 6 | 15 | 2 |
| Pani Puri Water (Pudina) | 100 ml | 30 | 0.5 | 6 | 1 |
| Tomato Soup | 200 ml | 100 | 5 | 10 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Basmati Rice · Tandoori Lamb Chops · Paneer Butter Masala · Pani Puri Shells · Pani Puri Water (Pudina) · Tomato Soup
How does Indian Feast compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Indian Breakfast Meal | 595g | 824 | 39g | -1086 kcal, less protein |
| Indian Breakfast Platter | 430g | 680 | 28g | -1230 kcal, less protein |
| Indian Buffet Plate | 510g | 1026 | 37g | -884 kcal, less protein |
| Indian Chicken Curry | 510g | 994 | 69g | -916 kcal, less protein |
Frequently Asked Questions
Is Indian Feast healthy?
In moderation. Indian Feast is calorie-dense at 177 kcal/100 g. With 96g protein and 127g carbs, it provides good nutrition but watch portion sizes.
Is Indian Feast good for weight loss?
At 1910 calories per serving, Indian Feast is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Indian Feast?
One serving contains 96g of protein, which is about 96% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Indian Feast?
- Macro split: fat 53%, carbs 27%, protein 20%
- Energy density: 177 kcal/100 g (medium)
- Top calorie contributors: Tandoori Lamb Chops, Paneer Butter Masala, Basmati Rice
How long does it take to burn off Indian Feast?
- Jogging: ~218 min
- Cycling: ~252 min
- Walking: ~468 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Indian Feast?
- kcal: 96% of daily intake
- Fat: 160% of daily intake
- Carb: 64% of daily intake
- Protein: 96% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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