Indian Noodles with Chicken Hearts, Egg, and Turkey Ham calories & nutrition
Indian Noodles with Chicken Hearts, Egg, and Turkey Ham contains 599 calories per serving (30% of a 2,000 kcal daily diet), with 26g fat, 53g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Indian Noodles with Chicken Hearts, Egg, and Turkey Ham?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Indian Noodles | 85 g | 380 | 15 | 50 | 10 |
| Chicken Broth | 200 ml | 20 | 1 | 1 | 2 |
| Boiled Egg | 50 g | 78 | 5 | 1 | 6 |
| Chicken Hearts | 60 g | 96 | 4 | 0 | 14 |
| Turkey Ham (thin slice) | 20 g | 25 | 1 | 1 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Indian Noodles · Chicken Broth · Boiled Egg · Chicken Hearts · Turkey Ham (thin slice)
How does Indian Noodles with Chicken Hearts, Egg, and Turkey Ham compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Indian Breakfast Meal | 595g | 824 | 39g | +225 kcal, more protein |
| Indian Breakfast Platter | 430g | 680 | 28g | +81 kcal, less protein |
| Indian Buffet Plate | 510g | 1026 | 37g | +427 kcal, more protein |
| Indian Chicken Curry | 510g | 994 | 69g | +395 kcal, more protein |
Frequently Asked Questions
Is Indian Noodles with Chicken Hearts, Egg, and Turkey Ham healthy?
Yes. With 35g of protein and only 53g of carbs, Indian Noodles with Chicken Hearts, Egg, and Turkey Ham is a nutritious meal. At 144 kcal/100 g, it has low energy density — filling without excessive calories.
Is Indian Noodles with Chicken Hearts, Egg, and Turkey Ham good for weight loss?
Yes. At 599 calories with 35g protein, Indian Noodles with Chicken Hearts, Egg, and Turkey Ham keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Indian Noodles with Chicken Hearts, Egg, and Turkey Ham?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Indian Noodles with Chicken Hearts, Egg, and Turkey Ham?
- Macro split: fat 39%, carbs 35%, protein 26%
- Energy density: 144 kcal/100 g (low)
- Top calorie contributors: Indian Noodles, Chicken Hearts, Boiled Egg
How long does it take to burn off Indian Noodles with Chicken Hearts, Egg, and Turkey Ham?
- Jogging: ~68 min
- Cycling: ~79 min
- Walking: ~147 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Indian Noodles with Chicken Hearts, Egg, and Turkey Ham?
- kcal: 30% of daily intake
- Fat: 37% of daily intake
- Carb: 27% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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