Indian Street Snack (Chaat) calories & nutrition
Indian Street Snack (Chaat) contains 350 calories per serving (18% of a 2,000 kcal daily diet), with 22g fat, 30g carbs, and 7g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Indian Street Snack (Chaat)?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Potato Patty (Aloo Tikki) | 100 g | 200 | 12 | 18 | 4 |
| Green Chutney | 40 ml | 40 | 2 | 5 | 1 |
| Sev | 20 g | 110 | 8 | 7 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Potato Patty (Aloo Tikki) · Green Chutney · Sev
How does Indian Street Snack (Chaat) compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Indian Appetizers with Dips | 80g | 198 | 4g | -152 kcal, less protein |
| Indian Breakfast Meal | 595g | 824 | 39g | +474 kcal, more protein |
| Indian Breakfast Plate | 260g | 350 | 19g | +0 kcal, more protein |
| Indian Breakfast Plate with Roti, Scrambled Eggs, and Bitter Gourd Sabzi | 370g | 670 | 27g | +320 kcal, more protein |
Frequently Asked Questions
Is Indian Street Snack (Chaat) healthy?
In moderation. Indian Street Snack (Chaat) is calorie-dense at 219 kcal/100 g. With 7g protein and 30g carbs, it provides good nutrition but watch portion sizes.
Is Indian Street Snack (Chaat) good for weight loss?
At 350 calories per serving, Indian Street Snack (Chaat) is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Indian Street Snack (Chaat)?
One serving contains 7g of protein, which is about 7% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Indian Street Snack (Chaat)?
- Macro split: fat 57%, carbs 34%, protein 9%
- Energy density: 219 kcal/100 g (medium)
- Top calorie contributors: Potato Patty (Aloo Tikki), Sev, Green Chutney
How long does it take to burn off Indian Street Snack (Chaat)?
- Jogging: ~40 min
- Cycling: ~46 min
- Walking: ~86 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Indian Street Snack (Chaat)?
- kcal: 18% of daily intake
- Fat: 31% of daily intake
- Carb: 15% of daily intake
- Protein: 7% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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