Indian Style Meal with Chili Con Carne calories & nutrition
Indian Style Meal with Chili Con Carne contains 762 calories per serving (38% of a 2,000 kcal daily diet), with 34g fat, 62g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Indian Style Meal with Chili Con Carne?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chili con carne | 150 g | 270 | 15 | 15 | 20 |
| Naan bread | 80 g | 240 | 6 | 40 | 7 |
| Tandoori chicken drumstick | 100 g | 180 | 9 | 3 | 22 |
| Fresh spinach | 50 g | 12 | 0.2 | 1.5 | 1.5 |
| Raita (yogurt dip) | 50 ml | 60 | 4 | 3 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chili con carne · Naan bread · Tandoori chicken drumstick · Fresh spinach · Raita (yogurt dip)
How does Indian Style Meal with Chili Con Carne compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Indian Breakfast Meal | 595g | 824 | 39g | +62 kcal, less protein |
| Indian Breakfast Platter | 430g | 680 | 28g | -82 kcal, less protein |
| Indian Buffet Plate | 510g | 1026 | 37g | +264 kcal, less protein |
| Indian Chicken Curry | 510g | 994 | 69g | +232 kcal, more protein |
Frequently Asked Questions
Is Indian Style Meal with Chili Con Carne healthy?
In moderation. Indian Style Meal with Chili Con Carne is calorie-dense at 177 kcal/100 g. With 52g protein and 62g carbs, it provides good nutrition but watch portion sizes.
Is Indian Style Meal with Chili Con Carne good for weight loss?
At 762 calories per serving, Indian Style Meal with Chili Con Carne is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Indian Style Meal with Chili Con Carne?
One serving contains 52g of protein, which is about 53% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Indian Style Meal with Chili Con Carne?
- Macro split: fat 40%, carbs 33%, protein 27%
- Energy density: 177 kcal/100 g (medium)
- Top calorie contributors: Chili con carne, Naan bread, Tandoori chicken drumstick
How long does it take to burn off Indian Style Meal with Chili Con Carne?
- Jogging: ~87 min
- Cycling: ~100 min
- Walking: ~187 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Indian Style Meal with Chili Con Carne?
- kcal: 38% of daily intake
- Fat: 49% of daily intake
- Carb: 31% of daily intake
- Protein: 53% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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