Ingredients for a sweet noodle dish contains 795 calories per serving (40% of a 2,000 kcal daily diet), with 8g fat, 161g carbs, and 17g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Glass Noodles | 100 g | 350 | 0.5 | 85 | 0.5 |
| Milk (1.5% fat) | 500 ml | 240 | 7.5 | 24 | 16 |
| Sugar | 50 g | 200 | 0 | 50 | 0 |
| Cinnamon | 2 g | 5 | 0.1 | 1.6 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Glass Noodles · Milk (1.5% fat) · Sugar · Cinnamon
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted ingredients on a cutting board | 630g | 469 | 52g | -326 kcal, more protein |
| Assorted Peeled Ingredients | 440g | 162 | 5g | -633 kcal, less protein |
| Assorted Raw Ingredients for Cooking | 405g | 366 | 32g | -429 kcal, more protein |
| Banana Protein Smoothie Ingredients | 395g | 347 | 31g | -448 kcal, more protein |
In moderation. Ingredients for a sweet noodle dish is calorie-dense at 122 kcal/100 g. With 17g protein and 161g carbs, it provides good nutrition but watch portion sizes.
At 795 calories per serving, Ingredients for a sweet noodle dish is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 17g of protein, which is about 17% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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