Instant Noodle Soup with Pork calories & nutrition
Instant Noodle Soup with Pork contains 580 calories per serving (29% of a 2,000 kcal daily diet), with 27g fat, 54g carbs, and 28g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Instant Noodle Soup with Pork?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Instant Noodles | 80 g | 370 | 15 | 50 | 8 |
| Pork Slices | 60 g | 150 | 8 | 0 | 18 |
| Broth | 300 ml | 30 | 2 | 2 | 2 |
| Bean Sprouts | 10 g | 4 | 0 | 1 | 0 |
| Fried Garlic | 5 g | 25 | 2 | 1 | 0 |
| Cilantro | 2 g | 1 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Instant Noodles · Pork Slices · Broth · Bean Sprouts · Fried Garlic · Cilantro
How does Instant Noodle Soup with Pork compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Instant Noodle Soup with Egg and Mushroom | 460g | 517 | 17g | -63 kcal, less protein |
| Instant Noodle Soup with Hot Dogs and Eggs | 520g | 1001 | 39g | +421 kcal, more protein |
| Instant Noodle Soup with Pork and Egg | 542g | 723 | 33g | +143 kcal, more protein |
| Instant Noodles with Boiled Eggs | 300g | 436 | 18g | -144 kcal, less protein |
Frequently Asked Questions
Is Instant Noodle Soup with Pork healthy?
Yes. With 28g of protein and only 54g of carbs, Instant Noodle Soup with Pork is a nutritious meal. At 127 kcal/100 g, it has low energy density — filling without excessive calories.
Is Instant Noodle Soup with Pork good for weight loss?
Yes. At 580 calories with 28g protein, Instant Noodle Soup with Pork keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Instant Noodle Soup with Pork?
One serving contains 28g of protein, which is about 28% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Instant Noodle Soup with Pork?
- Macro split: fat 42%, carbs 37%, protein 21%
- Energy density: 127 kcal/100 g (low)
- Top calorie contributors: Instant Noodles, Pork Slices, Broth
How long does it take to burn off Instant Noodle Soup with Pork?
- Jogging: ~66 min
- Cycling: ~76 min
- Walking: ~142 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Instant Noodle Soup with Pork?
- kcal: 29% of daily intake
- Fat: 39% of daily intake
- Carb: 27% of daily intake
- Protein: 28% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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