Instant Noodle Soup with Pork and Egg calories & nutrition
Instant Noodle Soup with Pork and Egg contains 723 calories per serving (36% of a 2,000 kcal daily diet), with 37g fat, 62g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Instant Noodle Soup with Pork and Egg?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Instant Noodles | 80 g | 380 | 15 | 50 | 8 |
| Broth | 300 ml | 50 | 3 | 4 | 2 |
| Pork Meatballs | 60 g | 120 | 8 | 4 | 8 |
| Sliced Pork | 50 g | 100 | 6 | 0 | 11 |
| Boiled Egg | 25 g | 35 | 2.5 | 0.5 | 3 |
| Fried Garlic/Shallots | 5 g | 25 | 2 | 1 | 0.5 |
| Chili Flakes | 2 g | 8 | 0.5 | 1 | 0.3 |
| Green Vegetables | 20 g | 5 | 0.1 | 1 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Instant Noodles · Broth · Pork Meatballs · Sliced Pork · Boiled Egg · Fried Garlic/Shallots · Chili Flakes · Green Vegetables
How does Instant Noodle Soup with Pork and Egg compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Instant Noodles with Prawns, Egg, and Tripe | 665g | 785 | 48g | +62 kcal, more protein |
| Maggi Curry Flavour Instant Noodles | 145g | 487 | 18g | -236 kcal, less protein |
Frequently Asked Questions
Is Instant Noodle Soup with Pork and Egg healthy?
In moderation. Instant Noodle Soup with Pork and Egg is calorie-dense at 133 kcal/100 g. With 33g protein and 62g carbs, it provides good nutrition but watch portion sizes.
Is Instant Noodle Soup with Pork and Egg good for weight loss?
At 723 calories per serving, Instant Noodle Soup with Pork and Egg is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Instant Noodle Soup with Pork and Egg?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Instant Noodle Soup with Pork and Egg?
- Macro split: fat 46%, carbs 34%, protein 20%
- Energy density: 133 kcal/100 g (low)
- Top calorie contributors: Instant Noodles, Pork Meatballs, Sliced Pork
How long does it take to burn off Instant Noodle Soup with Pork and Egg?
- Jogging: ~83 min
- Cycling: ~95 min
- Walking: ~177 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Instant Noodle Soup with Pork and Egg?
- kcal: 36% of daily intake
- Fat: 53% of daily intake
- Carb: 31% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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