Instant Noodles with Bacon and Cheese Sauce calories & nutrition
Instant Noodles with Bacon and Cheese Sauce contains 1107 calories per serving (55% of a 2,000 kcal daily diet), with 72g fat, 68g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Instant Noodles with Bacon and Cheese Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Instant Noodles | 100 g | 450 | 18 | 60 | 8 |
| Bacon | 75 g | 375 | 30 | 0 | 25 |
| Cheese Sauce | 80 ml | 280 | 24 | 8 | 8 |
| Spring Onion | 5 g | 2 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Instant Noodles · Bacon · Cheese Sauce · Spring Onion
How does Instant Noodles with Bacon and Cheese Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Instant Noodle Soup with Egg and Mushroom | 460g | 517 | 17g | -590 kcal, less protein |
| Instant Noodle Soup with Egg and Processed Meat | 435g | 778 | 30g | -329 kcal, less protein |
| Instant Noodle Soup with Egg and Spinach | 419g | 347 | 13g | -760 kcal, less protein |
| Instant Noodle Soup with Eggs and Chicken Gizzards | 570g | 641 | 53g | -466 kcal, more protein |
Frequently Asked Questions
Is Instant Noodles with Bacon and Cheese Sauce healthy?
In moderation. Instant Noodles with Bacon and Cheese Sauce is calorie-dense at 426 kcal/100 g. With 41g protein and 68g carbs, it provides good nutrition but watch portion sizes.
Is Instant Noodles with Bacon and Cheese Sauce good for weight loss?
At 1107 calories per serving, Instant Noodles with Bacon and Cheese Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Instant Noodles with Bacon and Cheese Sauce?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Instant Noodles with Bacon and Cheese Sauce?
- Macro split: fat 59%, carbs 25%, protein 16%
- Energy density: 426 kcal/100 g (high)
- Top calorie contributors: Instant Noodles, Bacon, Cheese Sauce
How long does it take to burn off Instant Noodles with Bacon and Cheese Sauce?
- Jogging: ~127 min
- Cycling: ~146 min
- Walking: ~271 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Instant Noodles with Bacon and Cheese Sauce?
- kcal: 55% of daily intake
- Fat: 103% of daily intake
- Carb: 34% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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