Instant Noodles with Meatballs and Fried Rice calories & nutrition
Instant Noodles with Meatballs and Fried Rice contains 750 calories per serving (38% of a 2,000 kcal daily diet), with 32g fat, 88g carbs, and 21g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Instant Noodles with Meatballs and Fried Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Instant Noodles | 150 g | 280 | 10 | 38 | 6 |
| Meatballs | 60 g | 150 | 10 | 5 | 10 |
| Fried Rice | 180 g | 320 | 12 | 45 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Instant Noodles · Meatballs · Fried Rice
How does Instant Noodles with Meatballs and Fried Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Instant Noodle Soup with Cake | 360g | 549 | 11g | -201 kcal, less protein |
| Instant Noodle Soup with Egg and Mushroom | 460g | 517 | 17g | -233 kcal, less protein |
| Instant Noodle Soup with Egg and Processed Meat | 435g | 778 | 30g | +28 kcal, more protein |
| Instant Noodle Soup with Egg and Spinach | 419g | 347 | 13g | -403 kcal, less protein |
Frequently Asked Questions
Is Instant Noodles with Meatballs and Fried Rice healthy?
In moderation. Instant Noodles with Meatballs and Fried Rice is calorie-dense at 192 kcal/100 g. With 21g protein and 88g carbs, it provides good nutrition but watch portion sizes.
Is Instant Noodles with Meatballs and Fried Rice good for weight loss?
At 750 calories per serving, Instant Noodles with Meatballs and Fried Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Instant Noodles with Meatballs and Fried Rice?
One serving contains 21g of protein, which is about 21% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Instant Noodles with Meatballs and Fried Rice?
- Macro split: fat 38%, carbs 47%, protein 15%
- Energy density: 192 kcal/100 g (medium)
- Top calorie contributors: Fried Rice, Instant Noodles, Meatballs
How long does it take to burn off Instant Noodles with Meatballs and Fried Rice?
- Jogging: ~86 min
- Cycling: ~99 min
- Walking: ~184 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Instant Noodles with Meatballs and Fried Rice?
- kcal: 38% of daily intake
- Fat: 46% of daily intake
- Carb: 44% of daily intake
- Protein: 21% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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