Instant Noodles with Prawns, Egg, and Tripe calories & nutrition

One serving of Instant Noodles with Prawns, Egg, and Tripe is about 785 kcal (39% of a 2,000-kcal diet). Macros per serving: fat 36 g, carbs 65 g, protein 48 g. Key ingredients: Instant Noodles, Prawns, Boiled Egg.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Instant Noodles	85 g	380	15	50	8
Prawns	60 g	60	1	1	12
Boiled Egg	100 g	155	11	1	13
Beef Tripe	50 g	45	1	0	9
Bean Sprouts	30 g	10	0	2	1
Green Leafy Vegetables	20 g	5	0	1	0
Chili Paste/Sambal	20 g	40	3	3	1
Broth (Spicy)	300 ml	90	5	7	4

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Instant Noodles · Prawns · Boiled Egg · Beef Tripe · Bean Sprouts · Green Leafy Vegetables · Chili Paste/Sambal · Broth (Spicy)

Deeper insights

• Macro split: fat 41%, carbs 33%, protein 26%
• Energy density: 118 kcal/100 g (low)
• Top calorie contributors: Instant Noodles, Boiled Egg, Broth (Spicy)

Burning these calories

• Jogging: ~96 min
• Cycling: ~99 min
• Walking: ~192 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 51% of daily intake
• Carb: 33% of daily intake
• Protein: 48% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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