Instant Noodles with Prawns, Egg, and Tripe calories & nutrition
Instant Noodles with Prawns, Egg, and Tripe contains 785 calories per serving (39% of a 2,000 kcal daily diet), with 36g fat, 65g carbs, and 48g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Instant Noodles with Prawns, Egg, and Tripe?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Instant Noodles | 85 g | 380 | 15 | 50 | 8 |
| Prawns | 60 g | 60 | 1 | 1 | 12 |
| Boiled Egg | 100 g | 155 | 11 | 1 | 13 |
| Beef Tripe | 50 g | 45 | 1 | 0 | 9 |
| Bean Sprouts | 30 g | 10 | 0 | 2 | 1 |
| Green Leafy Vegetables | 20 g | 5 | 0 | 1 | 0 |
| Chili Paste/Sambal | 20 g | 40 | 3 | 3 | 1 |
| Broth (Spicy) | 300 ml | 90 | 5 | 7 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Instant Noodles · Prawns · Boiled Egg · Beef Tripe · Bean Sprouts · Green Leafy Vegetables · Chili Paste/Sambal · Broth (Spicy)
How does Instant Noodles with Prawns, Egg, and Tripe compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Instant Noodle Soup with Pork and Egg | 542g | 723 | 33g | -62 kcal, less protein |
| Maggi Curry Flavour Instant Noodles | 145g | 487 | 18g | -298 kcal, less protein |
Frequently Asked Questions
Is Instant Noodles with Prawns, Egg, and Tripe healthy?
In moderation. Instant Noodles with Prawns, Egg, and Tripe is calorie-dense at 118 kcal/100 g. With 48g protein and 65g carbs, it provides good nutrition but watch portion sizes.
Is Instant Noodles with Prawns, Egg, and Tripe good for weight loss?
At 785 calories per serving, Instant Noodles with Prawns, Egg, and Tripe is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Instant Noodles with Prawns, Egg, and Tripe?
One serving contains 48g of protein, which is about 48% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Instant Noodles with Prawns, Egg, and Tripe?
- Macro split: fat 41%, carbs 33%, protein 26%
- Energy density: 118 kcal/100 g (low)
- Top calorie contributors: Instant Noodles, Boiled Egg, Broth (Spicy)
How long does it take to burn off Instant Noodles with Prawns, Egg, and Tripe?
- Jogging: ~90 min
- Cycling: ~104 min
- Walking: ~192 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Instant Noodles with Prawns, Egg, and Tripe?
- kcal: 39% of daily intake
- Fat: 51% of daily intake
- Carb: 33% of daily intake
- Protein: 48% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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