Instant Noodles with Rice and Crackers calories & nutrition


Per serving
800 kcal
Fat 27.5 g · Carb 116 g · Protein 17 g
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Per 100 g
291 kcal
Fat 10 g · Carb 42.2 g · Protein 6.2 g
Total dish
800 kcal
Weight 275 g

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Instant Noodles with Rice and Crackers contains 800 calories per serving (40% of a 2,000 kcal daily diet), with 28g fat, 116g carbs, and 17g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter


Instant Noodles with Rice and Crackers photo

What's in Instant Noodles with Rice and Crackers?


Ingredient Amount kcal Fat Carb Protein
Instant Noodles (Mie Goreng style) 100 g 480 20 60 12
White Rice 150 g 195 0.5 42 4
Prawn Crackers (Kerupuk Udang) 25 g 125 7 14 1


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Instant Noodles (Mie Goreng style) · White Rice · Prawn Crackers (Kerupuk Udang)



How does Instant Noodles with Rice and Crackers compare to similar dishes?


Dish Weight kcal Protein vs. this dish
Indomie Instant Noodles 155g 639 11g -161 kcal, less protein
Instant Noodle Soup with Cake 360g 549 11g -251 kcal, less protein
Instant Noodle Soup with Egg and Mushroom 460g 517 17g -283 kcal, same protein
Instant Noodle Soup with Egg and Processed Meat 435g 778 30g -22 kcal, more protein


Frequently Asked Questions


Is Instant Noodles with Rice and Crackers healthy?

In moderation. Instant Noodles with Rice and Crackers is calorie-dense at 291 kcal/100 g. With 17g protein and 116g carbs, it provides good nutrition but watch portion sizes.

Is Instant Noodles with Rice and Crackers good for weight loss?

At 800 calories per serving, Instant Noodles with Rice and Crackers is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.

How much protein is in Instant Noodles with Rice and Crackers?

One serving contains 17g of protein, which is about 17% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Instant Noodles with Rice and Crackers?

  • Macro split: fat 31%, carbs 58%, protein 11%
  • Energy density: 291 kcal/100 g (high)
  • Top calorie contributors: Instant Noodles (Mie Goreng style), White Rice, Prawn Crackers (Kerupuk Udang)


How long does it take to burn off Instant Noodles with Rice and Crackers?

  • Jogging: ~91 min
  • Cycling: ~105 min
  • Walking: ~196 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Instant Noodles with Rice and Crackers?

  • kcal: 40% of daily intake
  • Fat: 39% of daily intake
  • Carb: 58% of daily intake
  • Protein: 17% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.



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