Jacket Potato with Cheese, Butter and Hummus calories & nutrition
Jacket Potato with Cheese, Butter and Hummus contains 557 calories per serving (28% of a 2,000 kcal daily diet), with 33g fat, 48g carbs, and 16g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Jacket Potato with Cheese, Butter and Hummus?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baked Potato | 200 g | 180 | 0.4 | 40 | 4.4 |
| Cheddar Cheese (grated) | 30 g | 125 | 10.5 | 0.3 | 7.5 |
| Unsalted Butter | 10 g | 72 | 8.1 | 0 | 0.1 |
| Red Pepper Hummus | 70 g | 180 | 14 | 8 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Baked Potato · Cheddar Cheese (grated) · Unsalted Butter · Red Pepper Hummus
How does Jacket Potato with Cheese, Butter and Hummus compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Stew with Jacket Potato and Cabbage | 570g | 747 | 46g | +190 kcal, more protein |
| Chicken and Vegetable Stir-fry with Jacket Potato and Cheese | 480g | 615 | 60g | +58 kcal, more protein |
| Jacket Potato with Baked Beans and Cheese | 500g | 575 | 28g | +18 kcal, more protein |
| Jacket Potato with Baked Beans and Salads | 630g | 690 | 18g | +133 kcal, more protein |
Frequently Asked Questions
Is Jacket Potato with Cheese, Butter and Hummus healthy?
In moderation. Jacket Potato with Cheese, Butter and Hummus is calorie-dense at 180 kcal/100 g. With 16g protein and 48g carbs, it provides good nutrition but watch portion sizes.
Is Jacket Potato with Cheese, Butter and Hummus good for weight loss?
Yes. At 557 calories with 16g protein, Jacket Potato with Cheese, Butter and Hummus keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Jacket Potato with Cheese, Butter and Hummus?
One serving contains 16g of protein, which is about 16% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Jacket Potato with Cheese, Butter and Hummus?
- Macro split: fat 53%, carbs 35%, protein 12%
- Energy density: 180 kcal/100 g (medium)
- Top calorie contributors: Baked Potato, Red Pepper Hummus, Cheddar Cheese (grated)
How long does it take to burn off Jacket Potato with Cheese, Butter and Hummus?
- Jogging: ~64 min
- Cycling: ~73 min
- Walking: ~136 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Jacket Potato with Cheese, Butter and Hummus?
- kcal: 28% of daily intake
- Fat: 47% of daily intake
- Carb: 24% of daily intake
- Protein: 16% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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