Jacket Potato with Minced Meat Topping and Vegetables calories & nutrition
Jacket Potato with Minced Meat Topping and Vegetables contains 669 calories per serving (33% of a 2,000 kcal daily diet), with 28g fat, 72g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Jacket Potato with Minced Meat Topping and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Jacket Potato | 250 g | 230 | 0.5 | 50 | 5 |
| Minced Beef Topping | 150 g | 300 | 18 | 10 | 25 |
| Sour Cream / Mayonnaise | 30 g | 90 | 9 | 1 | 1 |
| Broccoli | 80 g | 27 | 0.3 | 5.6 | 2.4 |
| Green Beans | 70 g | 22 | 0.1 | 4.9 | 1.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Jacket Potato · Minced Beef Topping · Sour Cream / Mayonnaise · Broccoli · Green Beans
How does Jacket Potato with Minced Meat Topping and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Stew with Jacket Potato and Cabbage | 570g | 747 | 46g | +78 kcal, more protein |
| Chicken and Vegetable Stir-fry with Jacket Potato and Cheese | 480g | 615 | 60g | -54 kcal, more protein |
| Jacket Potato with Baked Beans and Cheese | 500g | 575 | 28g | -94 kcal, less protein |
| Jacket Potato with Baked Beans, Cheese and Side Salad | 650g | 661 | 31g | -8 kcal, less protein |
Frequently Asked Questions
Is Jacket Potato with Minced Meat Topping and Vegetables healthy?
In moderation. Jacket Potato with Minced Meat Topping and Vegetables is calorie-dense at 115 kcal/100 g. With 35g protein and 72g carbs, it provides good nutrition but watch portion sizes.
Is Jacket Potato with Minced Meat Topping and Vegetables good for weight loss?
At 669 calories per serving, Jacket Potato with Minced Meat Topping and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Jacket Potato with Minced Meat Topping and Vegetables?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Jacket Potato with Minced Meat Topping and Vegetables?
- Macro split: fat 38%, carbs 43%, protein 19%
- Energy density: 115 kcal/100 g (low)
- Top calorie contributors: Minced Beef Topping, Jacket Potato, Sour Cream / Mayonnaise
How long does it take to burn off Jacket Potato with Minced Meat Topping and Vegetables?
- Jogging: ~76 min
- Cycling: ~88 min
- Walking: ~164 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Jacket Potato with Minced Meat Topping and Vegetables?
- kcal: 33% of daily intake
- Fat: 40% of daily intake
- Carb: 36% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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