Jacket Potatoes with Corned Beef and Mayonnaise calories & nutrition
Jacket Potatoes with Corned Beef and Mayonnaise contains 555 calories per serving (28% of a 2,000 kcal daily diet), with 32g fat, 49g carbs, and 20g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Jacket Potatoes with Corned Beef and Mayonnaise?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Jacket Potato | 250 g | 215 | 0.5 | 48 | 5.5 |
| Corned Beef | 50 g | 130 | 8 | 0 | 14 |
| Mayonnaise | 30 g | 210 | 23 | 1 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Jacket Potato · Corned Beef · Mayonnaise
How does Jacket Potatoes with Corned Beef and Mayonnaise compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Stew with Jacket Potato and Cabbage | 570g | 747 | 46g | +192 kcal, more protein |
| Chicken and Vegetable Stir-fry with Jacket Potato and Cheese | 480g | 615 | 60g | +60 kcal, more protein |
| Chilli Con Carne Jacket Potato with Cheese | 440g | 605 | 34g | +50 kcal, more protein |
| Jacket Potato with Baked Beans and Cheese | 500g | 575 | 28g | +20 kcal, more protein |
Frequently Asked Questions
Is Jacket Potatoes with Corned Beef and Mayonnaise healthy?
In moderation. Jacket Potatoes with Corned Beef and Mayonnaise is calorie-dense at 168 kcal/100 g. With 20g protein and 49g carbs, it provides good nutrition but watch portion sizes.
Is Jacket Potatoes with Corned Beef and Mayonnaise good for weight loss?
Yes. At 555 calories with 20g protein, Jacket Potatoes with Corned Beef and Mayonnaise keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Jacket Potatoes with Corned Beef and Mayonnaise?
One serving contains 20g of protein, which is about 20% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Jacket Potatoes with Corned Beef and Mayonnaise?
- Macro split: fat 51%, carbs 35%, protein 14%
- Energy density: 168 kcal/100 g (medium)
- Top calorie contributors: Jacket Potato, Mayonnaise, Corned Beef
How long does it take to burn off Jacket Potatoes with Corned Beef and Mayonnaise?
- Jogging: ~63 min
- Cycling: ~73 min
- Walking: ~136 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Jacket Potatoes with Corned Beef and Mayonnaise?
- kcal: 28% of daily intake
- Fat: 45% of daily intake
- Carb: 25% of daily intake
- Protein: 20% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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