Japanese Curry Rice with Fried Chicken and Omelet calories & nutrition
Japanese Curry Rice with Fried Chicken and Omelet contains 1135 calories per serving (57% of a 2,000 kcal daily diet), with 56g fat, 102g carbs, and 55g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Japanese Curry Rice with Fried Chicken and Omelet?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Thigh | 150 g | 375 | 23 | 12 | 30 |
| Omelet | 100 g | 160 | 12 | 2 | 11 |
| White Rice | 200 g | 260 | 0.5 | 58 | 6 |
| Japanese Curry Sauce | 150 ml | 180 | 12 | 15 | 3 |
| Mixed Green Salad | 50 g | 15 | 0 | 3 | 1 |
| Sesame Dressing | 15 ml | 75 | 7 | 2 | 1 |
| Miso Soup | 150 ml | 50 | 2 | 5 | 3 |
| Pickled Radish | 30 g | 20 | 0 | 5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken Thigh · Omelet · White Rice · Japanese Curry Sauce · Mixed Green Salad · Sesame Dressing · Miso Soup · Pickled Radish
How does Japanese Curry Rice with Fried Chicken and Omelet compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Japanese Appetizers | 323g | 407 | 32g | -728 kcal, less protein |
| Assorted Japanese Meal | 258g | 572 | 24g | -563 kcal, less protein |
| Assorted Sushi and Japanese Sides | 514g | 780 | 26g | -355 kcal, less protein |
| Japanese Bento Box with Croquettes | 572g | 897 | 23g | -238 kcal, less protein |
Frequently Asked Questions
Is Japanese Curry Rice with Fried Chicken and Omelet healthy?
In moderation. Japanese Curry Rice with Fried Chicken and Omelet is calorie-dense at 134 kcal/100 g. With 55g protein and 102g carbs, it provides good nutrition but watch portion sizes.
Is Japanese Curry Rice with Fried Chicken and Omelet good for weight loss?
At 1135 calories per serving, Japanese Curry Rice with Fried Chicken and Omelet is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Japanese Curry Rice with Fried Chicken and Omelet?
One serving contains 55g of protein, which is about 55% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Japanese Curry Rice with Fried Chicken and Omelet?
- Macro split: fat 45%, carbs 36%, protein 19%
- Energy density: 134 kcal/100 g (low)
- Top calorie contributors: Fried Chicken Thigh, White Rice, Japanese Curry Sauce
How long does it take to burn off Japanese Curry Rice with Fried Chicken and Omelet?
- Jogging: ~130 min
- Cycling: ~150 min
- Walking: ~278 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Japanese Curry Rice with Fried Chicken and Omelet?
- kcal: 57% of daily intake
- Fat: 81% of daily intake
- Carb: 51% of daily intake
- Protein: 55% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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