Jelly-filled Donut with Pink Icing and Sprinkles calories & nutrition
Jelly-filled Donut with Pink Icing and Sprinkles contains 405 calories per serving (20% of a 2,000 kcal daily diet), with 19g fat, 54g carbs, and 4g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Jelly-filled Donut with Pink Icing and Sprinkles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Donut (dough) | 60 g | 240 | 14 | 24 | 4 |
| Pink Icing | 25 g | 100 | 4 | 15 | 0 |
| Jelly Filling | 15 g | 45 | 0 | 11 | 0 |
| Sprinkles | 5 g | 20 | 1 | 4 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Donut (dough) · Pink Icing · Jelly Filling · Sprinkles
How does Jelly-filled Donut with Pink Icing and Sprinkles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast with Bread, Jelly, and Nuts | 192g | 388 | 12g | -17 kcal, more protein |
| Coconut Jelly and Lychee Dessert | 330g | 170 | 0g | -235 kcal, less protein |
| Grass Jelly and Longan with Milk and Basil Seeds | 305g | 310 | 5g | -95 kcal, more protein |
| Grass Jelly with Longan and Coconut Milk | 335g | 265 | 3g | -140 kcal, less protein |
Frequently Asked Questions
Is Jelly-filled Donut with Pink Icing and Sprinkles healthy?
In moderation. Jelly-filled Donut with Pink Icing and Sprinkles is calorie-dense at 386 kcal/100 g. With 4g protein and 54g carbs, it provides good nutrition but watch portion sizes.
Is Jelly-filled Donut with Pink Icing and Sprinkles good for weight loss?
At 405 calories per serving, Jelly-filled Donut with Pink Icing and Sprinkles is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Jelly-filled Donut with Pink Icing and Sprinkles?
One serving contains 4g of protein, which is about 4% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Jelly-filled Donut with Pink Icing and Sprinkles?
- Macro split: fat 42%, carbs 53%, protein 5%
- Energy density: 386 kcal/100 g (high)
- Top calorie contributors: Donut (dough), Pink Icing, Jelly Filling
How long does it take to burn off Jelly-filled Donut with Pink Icing and Sprinkles?
- Jogging: ~46 min
- Cycling: ~53 min
- Walking: ~99 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Jelly-filled Donut with Pink Icing and Sprinkles?
- kcal: 20% of daily intake
- Fat: 27% of daily intake
- Carb: 27% of daily intake
- Protein: 4% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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