Kabab Fries calories & nutrition
Kabab Fries contains 996 calories per serving (50% of a 2,000 kcal daily diet), with 50g fat, 101g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Kabab Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| French Fries | 150 g | 468 | 22 | 62 | 5 |
| Chicken Kabab Meat | 100 g | 210 | 12 | 2 | 23 |
| Pita Bread | 60 g | 165 | 1 | 33 | 6 |
| Garlic Sauce | 30 ml | 135 | 15 | 0 | 0 |
| Tomato Slice | 25 g | 5 | 0 | 1 | 0 |
| Cucumber Slices | 20 g | 3 | 0 | 1 | 0 |
| Pickled Pepper | 15 g | 5 | 0 | 1 | 0 |
| Shredded Cabbage | 20 g | 5 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
French Fries · Chicken Kabab Meat · Pita Bread · Garlic Sauce · Tomato Slice · Cucumber Slices · Pickled Pepper · Shredded Cabbage
How does Kabab Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chapli Kabab | 510g | 1500 | 82g | +504 kcal, more protein |
Frequently Asked Questions
Is Kabab Fries healthy?
In moderation. Kabab Fries is calorie-dense at 237 kcal/100 g. With 34g protein and 101g carbs, it provides good nutrition but watch portion sizes.
Is Kabab Fries good for weight loss?
At 996 calories per serving, Kabab Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Kabab Fries?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Kabab Fries?
- Macro split: fat 45%, carbs 41%, protein 14%
- Energy density: 237 kcal/100 g (medium)
- Top calorie contributors: French Fries, Chicken Kabab Meat, Pita Bread
How long does it take to burn off Kabab Fries?
- Jogging: ~114 min
- Cycling: ~131 min
- Walking: ~244 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Kabab Fries?
- kcal: 50% of daily intake
- Fat: 71% of daily intake
- Carb: 51% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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