Kebab wrap with french fries and sauce calories & nutrition
Kebab wrap with french fries and sauce contains 1835 calories per serving (92% of a 2,000 kcal daily diet), with 120g fat, 140g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Kebab wrap with french fries and sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Kebab wrap | 350 g | 875 | 50 | 60 | 45 |
| French fries | 200 g | 600 | 30 | 75 | 6 |
| Garlic sauce | 80 g | 360 | 40 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Kebab wrap · French fries · Garlic sauce
How does Kebab wrap with french fries and sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken Biryani with Kebabs | 410g | 787 | 44g | -1048 kcal, less protein |
| Chicken Doner Kebab | 420g | 890 | 45g | -945 kcal, less protein |
| Chicken Doner Kebab in Pita | 360g | 827 | 50g | -1008 kcal, less protein |
| Chicken Doner Kebab in Pitta | 360g | 782 | 45g | -1053 kcal, less protein |
Frequently Asked Questions
Is Kebab wrap with french fries and sauce healthy?
In moderation. Kebab wrap with french fries and sauce is calorie-dense at 291 kcal/100 g. With 52g protein and 140g carbs, it provides good nutrition but watch portion sizes.
Is Kebab wrap with french fries and sauce good for weight loss?
At 1835 calories per serving, Kebab wrap with french fries and sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Kebab wrap with french fries and sauce?
One serving contains 52g of protein, which is about 52% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Kebab wrap with french fries and sauce?
- Macro split: fat 59%, carbs 31%, protein 10%
- Energy density: 291 kcal/100 g (high)
- Top calorie contributors: Kebab wrap, French fries, Garlic sauce
How long does it take to burn off Kebab wrap with french fries and sauce?
- Jogging: ~210 min
- Cycling: ~242 min
- Walking: ~449 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Kebab wrap with french fries and sauce?
- kcal: 92% of daily intake
- Fat: 171% of daily intake
- Carb: 70% of daily intake
- Protein: 52% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
