Kimchi Vegetable and Fish Hot Pot calories & nutrition
Kimchi Vegetable and Fish Hot Pot contains 391 calories per serving (20% of a 2,000 kcal daily diet), with 16g fat, 22g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Kimchi Vegetable and Fish Hot Pot?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Fish Fillet | 150 g | 144 | 3 | 0 | 29.25 |
| Kimchi | 80 g | 28 | 0.4 | 4.4 | 1.7 |
| Napa Cabbage | 100 g | 13 | 0.1 | 2.2 | 1.1 |
| Carrot | 60 g | 25 | 0.1 | 5.8 | 0.6 |
| Tomato | 50 g | 9 | 0.1 | 1.9 | 0.4 |
| Enoki Mushroom | 40 g | 15 | 0.1 | 3.1 | 1.1 |
| Egg | 50 g | 72 | 4.8 | 0.4 | 6.3 |
| Soup Base with Oil | 200 ml | 85 | 7 | 4 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Fish Fillet · Kimchi · Napa Cabbage · Carrot · Tomato · Enoki Mushroom · Egg · Soup Base with Oil
How does Kimchi Vegetable and Fish Hot Pot compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef and Kimchi Rice Bowl | 470g | 635 | 30g | +244 kcal, less protein |
| Beef Bulgogi Rice Bowl with Kimchi | 370g | 640 | 31g | +249 kcal, less protein |
| Beef Donburi with Kimchi and Wasabi | 402g | 658 | 37g | +267 kcal, less protein |
| Chicken and Avocado Poke Bowl with Brown Rice and Kimchi | 450g | 684 | 39g | +293 kcal, less protein |
Frequently Asked Questions
Is Kimchi Vegetable and Fish Hot Pot healthy?
Yes. With 42g of protein and only 22g of carbs, Kimchi Vegetable and Fish Hot Pot is a nutritious meal. At 54 kcal/100 g, it has low energy density — filling without excessive calories.
Is Kimchi Vegetable and Fish Hot Pot good for weight loss?
Yes. At 391 calories with 42g protein, Kimchi Vegetable and Fish Hot Pot keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Kimchi Vegetable and Fish Hot Pot?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Kimchi Vegetable and Fish Hot Pot?
- Macro split: fat 36%, carbs 22%, protein 42%
- Energy density: 54 kcal/100 g (low)
- Top calorie contributors: White Fish Fillet, Soup Base with Oil, Egg
How long does it take to burn off Kimchi Vegetable and Fish Hot Pot?
- Jogging: ~45 min
- Cycling: ~52 min
- Walking: ~96 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Kimchi Vegetable and Fish Hot Pot?
- kcal: 20% of daily intake
- Fat: 22% of daily intake
- Carb: 11% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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