Kung Pao Shrimp calories & nutrition
Kung Pao Shrimp contains 476 calories per serving (24% of a 2,000 kcal daily diet), with 29g fat, 22g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Kung Pao Shrimp?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shrimp | 120 g | 118.8 | 1.2 | 1 | 26 |
| Bell pepper | 60 g | 18 | 0.2 | 3.6 | 0.6 |
| Peanuts | 25 g | 141.75 | 12.25 | 4 | 6.5 |
| Carrots | 30 g | 12.3 | 0.1 | 2.8 | 0.3 |
| Kung Pao Sauce (with oil) | 65 ml | 185.5 | 15 | 11 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Shrimp · Bell pepper · Peanuts · Carrots · Kung Pao Sauce (with oil)
How does Kung Pao Shrimp compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Kung Pao Chicken | 300g | 616 | 41g | +140 kcal, more protein |
| Kung Pao Chicken with Rice | 435g | 642 | 33g | +166 kcal, less protein |
| Mixed Rice with Stir-fried Chicken and Kangkung | 450g | 560 | 38g | +84 kcal, more protein |
| Sweet and Sour Chicken Rice with Fried Egg and Stir-fried Kangkung | 545g | 739 | 30g | +263 kcal, less protein |
Frequently Asked Questions
Is Kung Pao Shrimp healthy?
In moderation. Kung Pao Shrimp is calorie-dense at 159 kcal/100 g. With 35g protein and 22g carbs, it provides good nutrition but watch portion sizes.
Is Kung Pao Shrimp good for weight loss?
Yes. At 476 calories with 35g protein, Kung Pao Shrimp keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Kung Pao Shrimp?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Kung Pao Shrimp?
- Macro split: fat 54%, carbs 19%, protein 27%
- Energy density: 159 kcal/100 g (medium)
- Top calorie contributors: Kung Pao Sauce (with oil), Peanuts, Shrimp
How long does it take to burn off Kung Pao Shrimp?
- Jogging: ~54 min
- Cycling: ~63 min
- Walking: ~117 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Kung Pao Shrimp?
- kcal: 24% of daily intake
- Fat: 41% of daily intake
- Carb: 11% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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