Laksa Noodles with Fish Ball and Fried Tofu Puff calories & nutrition
Laksa Noodles with Fish Ball and Fried Tofu Puff contains 625 calories per serving (31% of a 2,000 kcal daily diet), with 29g fat, 73g carbs, and 19g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Laksa Noodles with Fish Ball and Fried Tofu Puff?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Noodles (Lai Fun) | 180 g | 234 | 1 | 52 | 4 |
| Laksa Broth | 300 ml | 270 | 20 | 15 | 8 |
| Fish Ball | 30 g | 45 | 2 | 4 | 3 |
| Fried Tofu Puff | 20 g | 72 | 6 | 1 | 4 |
| Leafy Greens | 15 g | 4 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Noodles (Lai Fun) · Laksa Broth · Fish Ball · Fried Tofu Puff · Leafy Greens
How does Laksa Noodles with Fish Ball and Fried Tofu Puff compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assam Laksa | 510g | 394 | 16g | -231 kcal, less protein |
Frequently Asked Questions
Is Laksa Noodles with Fish Ball and Fried Tofu Puff healthy?
In moderation. Laksa Noodles with Fish Ball and Fried Tofu Puff is calorie-dense at 115 kcal/100 g. With 19g protein and 73g carbs, it provides good nutrition but watch portion sizes.
Is Laksa Noodles with Fish Ball and Fried Tofu Puff good for weight loss?
At 625 calories per serving, Laksa Noodles with Fish Ball and Fried Tofu Puff is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Laksa Noodles with Fish Ball and Fried Tofu Puff?
One serving contains 19g of protein, which is about 19% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Laksa Noodles with Fish Ball and Fried Tofu Puff?
- Macro split: fat 42%, carbs 47%, protein 11%
- Energy density: 115 kcal/100 g (low)
- Top calorie contributors: Laksa Broth, Rice Noodles (Lai Fun), Fried Tofu Puff
How long does it take to burn off Laksa Noodles with Fish Ball and Fried Tofu Puff?
- Jogging: ~71 min
- Cycling: ~82 min
- Walking: ~153 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Laksa Noodles with Fish Ball and Fried Tofu Puff?
- kcal: 31% of daily intake
- Fat: 41% of daily intake
- Carb: 37% of daily intake
- Protein: 19% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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