Spicy chicken laksa soup calories & nutrition
Spicy chicken laksa soup contains 358 calories per serving (18% of a 2,000 kcal daily diet), with 23g fat, 16g carbs, and 21g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spicy chicken laksa soup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Laksa broth | 300 ml | 270 | 20 | 15 | 8 |
| Chicken pieces | 50 g | 80 | 3 | 0 | 12 |
| Mushroom slices | 20 g | 6 | 0 | 1 | 1 |
| Spring onion | 5 g | 2 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Laksa broth · Chicken pieces · Mushroom slices · Spring onion
How does Spicy chicken laksa soup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Bhujia (Spicy Potato Stir-fry) | 245g | 474 | 5g | +116 kcal, less protein |
| Baked Sushi Rolls with Spicy Mayo | 410g | 858 | 19g | +500 kcal, less protein |
| Beef Meatballs with Spicy Sauce and Herb Yogurt | 331g | 606 | 39g | +248 kcal, more protein |
| Boiled Pork Ribs with Rice and Spicy Dipping Sauce | 460g | 644 | 32g | +286 kcal, more protein |
Frequently Asked Questions
Is Spicy chicken laksa soup healthy?
In moderation. Spicy chicken laksa soup is calorie-dense at 95 kcal/100 g. With 21g protein and 16g carbs, it provides good nutrition but watch portion sizes.
Is Spicy chicken laksa soup good for weight loss?
Yes. At 358 calories with 21g protein, Spicy chicken laksa soup keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Spicy chicken laksa soup?
One serving contains 21g of protein, which is about 21% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spicy chicken laksa soup?
- Macro split: fat 58%, carbs 18%, protein 24%
- Energy density: 95 kcal/100 g (low)
- Top calorie contributors: Laksa broth, Chicken pieces, Mushroom slices
How long does it take to burn off Spicy chicken laksa soup?
- Jogging: ~41 min
- Cycling: ~47 min
- Walking: ~88 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spicy chicken laksa soup?
- kcal: 18% of daily intake
- Fat: 33% of daily intake
- Carb: 8% of daily intake
- Protein: 21% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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