Latte with Cinnamon calories & nutrition
Latte with Cinnamon contains 99 calories per serving (5% of a 2,000 kcal daily diet), with 4g fat, 12g carbs, and 4g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Latte with Cinnamon?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Coffee (brewed) | 180 ml | 5 | 0 | 1 | 0 |
| Whole Milk | 120 ml | 75 | 4 | 6 | 4 |
| Cinnamon powder | 1 g | 3 | 0 | 1 | 0 |
| Sugar packet | 4 g | 16 | 0 | 4 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Coffee (brewed) · Whole Milk · Cinnamon powder · Sugar packet
How does Latte with Cinnamon compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Platter | 230g | 560 | 16g | +461 kcal, more protein |
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | +436 kcal, more protein |
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +1139 kcal, more protein |
| Appetizer Platter | 298g | 800 | 22g | +701 kcal, more protein |
Frequently Asked Questions
Is Latte with Cinnamon healthy?
Yes. With 4g of protein and only 12g of carbs, Latte with Cinnamon is a nutritious meal. At 32 kcal/100 g, it has low energy density — filling without excessive calories.
Is Latte with Cinnamon good for weight loss?
At 99 calories per serving, Latte with Cinnamon is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Latte with Cinnamon?
One serving contains 4g of protein, which is about 4% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Latte with Cinnamon?
- Macro split: fat 36%, carbs 48%, protein 16%
- Energy density: 32 kcal/100 g (low)
- Top calorie contributors: Whole Milk, Sugar packet, Coffee (brewed)
How long does it take to burn off Latte with Cinnamon?
- Jogging: ~11 min
- Cycling: ~13 min
- Walking: ~24 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Latte with Cinnamon?
- kcal: 5% of daily intake
- Fat: 6% of daily intake
- Carb: 6% of daily intake
- Protein: 4% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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