Layered Cake with Chocolate and Vanilla Frosting calories & nutrition
Layered Cake with Chocolate and Vanilla Frosting contains 3935 calories per serving (197% of a 2,000 kcal daily diet), with 213g fat, 490g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Layered Cake with Chocolate and Vanilla Frosting?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chocolate Cake Layer | 12 oz | 1350 | 60 | 195 | 15 |
| Vanilla Cake Layer | 8 oz | 900 | 40 | 130 | 10 |
| Vanilla Buttercream Frosting | 10 oz | 1125 | 75 | 110 | 5 |
| Chocolate Buttercream Frosting | 5 oz | 560 | 38 | 55 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chocolate Cake Layer · Vanilla Cake Layer · Vanilla Buttercream Frosting · Chocolate Buttercream Frosting
How does Layered Cake with Chocolate and Vanilla Frosting compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Chicken Layered Salad | 280g | 475 | 37g | -3460 kcal, more protein |
| Layered Beetroot and Egg Salad | 400g | 647 | 17g | -3288 kcal, less protein |
| Layered Berry Chocolate Dessert | 215g | 580 | 6g | -3355 kcal, less protein |
| Layered Berry Mousse Cake | 170g | 620 | 7g | -3315 kcal, less protein |
Frequently Asked Questions
Is Layered Cake with Chocolate and Vanilla Frosting healthy?
In moderation. Layered Cake with Chocolate and Vanilla Frosting is calorie-dense at 450 kcal/4 oz. With 33g protein and 490g carbs, it provides good nutrition but watch portion sizes.
Is Layered Cake with Chocolate and Vanilla Frosting good for weight loss?
At 3935 calories per serving, Layered Cake with Chocolate and Vanilla Frosting is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Layered Cake with Chocolate and Vanilla Frosting?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Layered Cake with Chocolate and Vanilla Frosting?
- Macro split: fat 49%, carbs 50%, protein 1%
- Energy density: 450 kcal/4 oz (high)
- Top calorie contributors: Chocolate Cake Layer, Vanilla Buttercream Frosting, Vanilla Cake Layer
How long does it take to burn off Layered Cake with Chocolate and Vanilla Frosting?
- Jogging: ~450 min
- Cycling: ~519 min
- Walking: ~964 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Layered Cake with Chocolate and Vanilla Frosting?
- kcal: 197% of daily intake
- Fat: 304% of daily intake
- Carb: 245% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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