Layered Cake with Frosting and Filling calories & nutrition
Layered Cake with Frosting and Filling contains 940 calories per serving (47% of a 2,000 kcal daily diet), with 58g fat, 84g carbs, and 20g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Layered Cake with Frosting and Filling?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cake/Bread Base | 4 oz | 380 | 16 | 50 | 5 |
| Cream Cheese Frosting | 2 oz | 220 | 14 | 22 | 1 |
| Peanut Butter Filling | 2 oz | 340 | 28 | 12 | 14 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cake/Bread Base · Cream Cheese Frosting · Peanut Butter Filling
How does Layered Cake with Frosting and Filling compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Chicken Layered Salad | 280g | 475 | 37g | -465 kcal, more protein |
| Layered Beetroot and Egg Salad | 400g | 647 | 17g | -293 kcal, less protein |
| Layered Berry Chocolate Dessert | 215g | 580 | 6g | -360 kcal, less protein |
| Layered Berry Mousse Cake | 170g | 620 | 7g | -320 kcal, less protein |
Frequently Asked Questions
Is Layered Cake with Frosting and Filling healthy?
In moderation. Layered Cake with Frosting and Filling is calorie-dense at 470 kcal/4 oz. With 20g protein and 84g carbs, it provides good nutrition but watch portion sizes.
Is Layered Cake with Frosting and Filling good for weight loss?
At 940 calories per serving, Layered Cake with Frosting and Filling is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Layered Cake with Frosting and Filling?
One serving contains 20g of protein, which is about 20% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Layered Cake with Frosting and Filling?
- Macro split: fat 56%, carbs 36%, protein 8%
- Energy density: 470 kcal/4 oz (high)
- Top calorie contributors: Cake/Bread Base, Peanut Butter Filling, Cream Cheese Frosting
How long does it take to burn off Layered Cake with Frosting and Filling?
- Jogging: ~107 min
- Cycling: ~124 min
- Walking: ~230 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Layered Cake with Frosting and Filling?
- kcal: 47% of daily intake
- Fat: 83% of daily intake
- Carb: 42% of daily intake
- Protein: 20% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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