Layered Chocolate Cake calories & nutrition
Layered Chocolate Cake contains 1350 calories per serving (68% of a 2,000 kcal daily diet), with 85g fat, 127g carbs, and 17g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Layered Chocolate Cake?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Crepe/Cake Layers | 150 g | 450 | 20 | 60 | 8 |
| Chocolate Cream Filling | 120 g | 480 | 35 | 35 | 5 |
| Chocolate Frosting | 60 g | 270 | 20 | 20 | 2 |
| Crushed Biscuits/Nuts (in filling) | 30 g | 150 | 10 | 12 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Crepe/Cake Layers · Chocolate Cream Filling · Chocolate Frosting · Crushed Biscuits/Nuts (in filling)
How does Layered Chocolate Cake compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Chicken Layered Salad | 280g | 475 | 37g | -875 kcal, more protein |
| Layered Berry Chocolate Dessert | 215g | 580 | 6g | -770 kcal, less protein |
| Layered Cake with Cream and Berries | 200g | 663 | 6g | -687 kcal, less protein |
| Layered Cheesecake and Green Tea Cheesecake | 280g | 1000 | 16g | -350 kcal, less protein |
Frequently Asked Questions
Is Layered Chocolate Cake healthy?
In moderation. Layered Chocolate Cake is calorie-dense at 375 kcal/100 g. With 17g protein and 127g carbs, it provides good nutrition but watch portion sizes.
Is Layered Chocolate Cake good for weight loss?
At 1350 calories per serving, Layered Chocolate Cake is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Layered Chocolate Cake?
One serving contains 17g of protein, which is about 17% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Layered Chocolate Cake?
- Macro split: fat 57%, carbs 38%, protein 5%
- Energy density: 375 kcal/100 g (high)
- Top calorie contributors: Chocolate Cream Filling, Crepe/Cake Layers, Chocolate Frosting
How long does it take to burn off Layered Chocolate Cake?
- Jogging: ~154 min
- Cycling: ~178 min
- Walking: ~331 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Layered Chocolate Cake?
- kcal: 68% of daily intake
- Fat: 121% of daily intake
- Carb: 64% of daily intake
- Protein: 17% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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