Lemon Cake calories & nutrition
Lemon Cake contains 692 calories per serving (35% of a 2,000 kcal daily diet), with 31g fat, 99g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Lemon Cake?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Lemon Cake | 150 g | 570 | 28 | 75 | 6 |
| Lemon Glaze | 30 g | 120 | 3 | 23 | 0 |
| Lemon Slices | 5 g | 2 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Lemon Cake · Lemon Glaze · Lemon Slices
How does Lemon Cake compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken and Rice with Curry and Lemon Pickle | 420g | 600 | 27g | -92 kcal, more protein |
| Chicken breast with steamed vegetables and lemon | 395g | 391 | 51g | -301 kcal, more protein |
| Chicken with Mushrooms and Lemon | 243g | 377 | 44g | -315 kcal, more protein |
| Chilli Garlic Prawns with Lemon and Sesame | 143g | 178 | 20g | -514 kcal, more protein |
Frequently Asked Questions
Is Lemon Cake healthy?
In moderation. Lemon Cake is calorie-dense at 374 kcal/100 g. With 6g protein and 99g carbs, it provides good nutrition but watch portion sizes.
Is Lemon Cake good for weight loss?
At 692 calories per serving, Lemon Cake is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Lemon Cake?
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Lemon Cake?
- Macro split: fat 40%, carbs 57%, protein 3%
- Energy density: 374 kcal/100 g (high)
- Top calorie contributors: Lemon Cake, Lemon Glaze, Lemon Slices
How long does it take to burn off Lemon Cake?
- Jogging: ~79 min
- Cycling: ~91 min
- Walking: ~169 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Lemon Cake?
- kcal: 35% of daily intake
- Fat: 44% of daily intake
- Carb: 50% of daily intake
- Protein: 6% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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