Lemon Cheesecake contains 511 calories per serving (26% of a 2,000 kcal daily diet), with 30g fat, 55g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cheesecake filling | 100 g | 321 | 22.5 | 25.5 | 4.1 |
| Biscuit base | 30 g | 148 | 7.2 | 19.5 | 1.3 |
| Lemon glaze | 15 g | 42 | 0.1 | 10.3 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Cheesecake filling · Biscuit base · Lemon glaze
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Fish with Lemon and Cherry Tomatoes | 315g | 302 | 31g | -209 kcal, more protein |
| Chicken and Rice with Curry and Lemon Pickle | 420g | 600 | 27g | +89 kcal, more protein |
| Chicken breast with steamed vegetables and lemon | 395g | 391 | 51g | -120 kcal, more protein |
| Chicken Salad Sandwich and Lemon Muffin | 290g | 862 | 34g | +351 kcal, more protein |
In moderation. Lemon Cheesecake is calorie-dense at 352 kcal/100 g. With 5g protein and 55g carbs, it provides good nutrition but watch portion sizes.
At 511 calories per serving, Lemon Cheesecake is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.